Flexibility and muscle strength are important for dancers! That's why we are happy to provide (approx.) monthly hour-long workshops during the regular season for focusing on both! Our workshops are kid-friendly, but we typically recommend them for dancers at least 7 years old. They are each a focused hour of body work, so young dancers may not enjoy them as much as older dancers. If you have any questions, don't hesitate to ask Miss Sarah.
Workshops will be scheduled again after the regular season begins!